{"id":608,"date":"2021-05-19T20:42:16","date_gmt":"2021-05-19T20:42:16","guid":{"rendered":"https:\/\/schools.wrdsb.ca\/alternative-education\/2021\/05\/19\/wcssaa-announces-next-virtual-fitness-event-may-26\/"},"modified":"2021-05-19T22:46:33","modified_gmt":"2021-05-19T22:46:33","slug":"wcssaa-announces-next-virtual-fitness-event-may-26","status":"publish","type":"post","link":"https:\/\/schools.wrdsb.ca\/alternative-education\/2021\/05\/19\/wcssaa-announces-next-virtual-fitness-event-may-26\/","title":{"rendered":"WCSSAA announces next virtual fitness event – May 26"},"content":{"rendered":"

Waterloo County Secondary School Athletic Association (WCSSAA)<\/span><\/a> will be hosting a full-body workout session, also known as HIIT, for their second virtual fitness event on <\/span>Wednesday, May 26 at 7pm<\/b>. Ms. Mintz, who is a fitness teacher at Cameron Heights Collegiate Institute (CHCI), and a WCSSAA basketball and track coach, will lead participants through this workout.<\/span><\/p>\n

Interested in participating in the workout? <\/span>Register now.<\/a><\/strong> A link to the virtual event will be emailed to you on the day of the full-body workout session.<\/span> All participants will be entered into a draw for a WCSSAA swag. Don\u2019t miss out!<\/span><\/p>\n

Device cameras will not be required to participate. It is a webinar-style session so participants will only see the instructor, the instructor will not see participants.<\/p>\n

What are WCSSAA events and challenges?<\/h2>\n

These series of virtual fitness events and challenges are for high school students in Grades 9 to 12 and staff meant to break a sweat and put a focus on our well-being. Now more than ever, it is important for us to take care of our wellness, both physically and mentally.<\/span><\/p>\n

By participating in these events and challenges, <\/span>you will earn points for your school.<\/b> The more students and staff who participate, the higher the chance your school could win the WCSSAA Spring Championship for your community.<\/span><\/p>\n

Future Events and Challenges<\/h2>\n

More information about the upcoming challenges and events will be shared as they approach. <\/span>If the event name interests you, please make sure to register for each individual fitness event you want to participate in.<\/span><\/p>\n\n\n\n\n\n
Event \/ Challenge<\/strong><\/td>\nStaff Member<\/strong><\/td>\nDate and Time<\/strong><\/td>\nREGISTER<\/strong><\/td>\n<\/tr>\n
Ball Keep Up<\/td>\nMr. Linnerth (SSS)<\/span><\/td>\nMay 27 – June 9<\/td>\nDetails to come<\/span><\/td>\n<\/tr>\n
Agility & Coordination<\/td>\nMr. Thompson (CHCI) and Mr. Maggiacomo (JHSS)<\/td>\nWednesday, June 9 at 7pm<\/td>\nGoogle Form<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Take on the Challenge!<\/h2>\n

We encourage each of you to get your friends involved in these challenges and events to help improve your well-being and your school\u2019s odds of winning the competition! Use the hashtag #GetActiveWCSSAA on<\/span> Instagram<\/span><\/a> or<\/span> Twitter<\/span><\/a> to share your photos and videos of you participating in any or all the events or challenges.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Waterloo County Secondary School Athletic Association (WCSSAA) will be hosting a full-body workout session, also known as HIIT, for their second virtual fitness event on Wednesday, May 26 at 7pm. Ms. Mintz, who is a fitness teacher at Cameron Heights Collegiate Institute (CHCI), and a WCSSAA basketball and track coach, will lead participants through this […]<\/p>\n

Read more about<\/strong> WCSSAA announces next virtual fitness event – May 26<\/cite> »<\/a><\/p>\n","protected":false},"author":1143,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-608","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/posts\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/users\/1143"}],"replies":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/comments?post=608"}],"version-history":[{"count":0,"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/posts\/608\/revisions"}],"wp:attachment":[{"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/media?parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/categories?post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/alternative-education\/wp-json\/wp\/v2\/tags?post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}