{"id":74001,"date":"2020-06-12T13:36:32","date_gmt":"2020-06-12T17:36:32","guid":{"rendered":"http:\/\/schools.wrdsb.ca\/athome\/?page_id=74001"},"modified":"2020-06-22T15:15:05","modified_gmt":"2020-06-22T19:15:05","slug":"bop-it-challenge-for-fun-friday","status":"publish","type":"page","link":"https:\/\/schools.wrdsb.ca\/athome\/learn\/elementary-home\/elementary-2\/healthy-active-living\/healthy-active-living-all-grades\/active-participation\/bop-it-challenge-for-fun-friday\/","title":{"rendered":"Bop-It Challenge for Fun Friday"},"content":{"rendered":"<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-74002\" src=\"http:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash.jpg\" alt=\"Three pieces of crumpled white paper balls sitting on top of two flat, pieces of white paper\" width=\"350\" height=\"234\" srcset=\"https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash.jpg 1920w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-300x200.jpg 300w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-768x513.jpg 768w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-1024x684.jpg 1024w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-165x110.jpg 165w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-1140x761.jpg 1140w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-945x631.jpg 945w, https:\/\/schools.wrdsb.ca\/athome\/files\/2020\/06\/richard-dykes-SPuHHjbSso8-unsplash-750x501.jpg 750w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>Active Participation: Fun Games and Challenges<\/h5>\n<p>The at-home \u201cBop-It\u201d Challenge! All you need is a piece of scrap paper that you crumple tightly into a ball and your hands.<\/p>\n<p>Your challenge: Try to keep the paper ball up in the air using alternating hands<\/p>\n<ul>\n<li>Use your hands like paddles.<\/li>\n<li>You cannot catch the ball.<\/li>\n<li>Count how many times you can \u201cbop\u201d the ball up, alternating between hands, before it hits the ground.<\/li>\n<li>Try the challenge three times. What is your personal best? Challenge someone else.<\/li>\n<\/ul>\n<h3>Variations:<\/h3>\n<ul>\n<li>Use two paper plates that you hold in each hand and try to \u201cbop\u201d the paper into the air.<\/li>\n<li>Create a small circled area that you must stand inside while \u201cbopping\u201d the paper. If you step outside your circle, you need to start counting all over again.<\/li>\n<li>Try to \u201cbop\u201d the paper ball using only one hand (your other hand is behind your back).<\/li>\n<li>Try to \u201cbop\u201d other objects such as, small, light stuffed animals, or sock balls, or small plastic ping pong balls, etc.<\/li>\n<li>Try \u201cbopping\u201d the paper while walking around the room, or space.<\/li>\n<\/ul>\n<p>Have Fun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The at-home \u201cBop-It\u201d Challenge! All you need is a piece of scrap paper that you crumple tightly into a ball and your hands.<\/p>\n","protected":false},"author":15985,"featured_media":0,"parent":72478,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-74001","page","type-page","status-publish","hentry","category-elementary"],"_links":{"self":[{"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/pages\/74001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/users\/15985"}],"replies":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/comments?post=74001"}],"version-history":[{"count":0,"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/pages\/74001\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/pages\/72478"}],"wp:attachment":[{"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/media?parent=74001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/categories?post=74001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/athome\/wp-json\/wp\/v2\/tags?post=74001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}