{"id":9272,"date":"2026-01-28T16:02:28","date_gmt":"2026-01-28T21:02:28","guid":{"rendered":"https:\/\/schools.wrdsb.ca\/continuing-education\/2026\/01\/28\/february-lunch-and-learn-sessions-for-parents-families-and-caregivers\/"},"modified":"2026-01-28T16:02:28","modified_gmt":"2026-01-28T21:02:28","slug":"february-lunch-and-learn-sessions-for-parents-families-and-caregivers","status":"publish","type":"post","link":"https:\/\/schools.wrdsb.ca\/continuing-education\/2026\/01\/28\/february-lunch-and-learn-sessions-for-parents-families-and-caregivers\/","title":{"rendered":"February Lunch and Learn Sessions for Parents, Families and Caregivers"},"content":{"rendered":"<p>As part of our ongoing efforts to support Waterloo Region District School Board (WRDSB) parents, families and caregivers, our psychology staff are offering a number of Lunch and Learn sessions. These webinars, scheduled over the lunch hour on Wednesdays, aim to equip parents, families and caregivers with useful tips and information to assist them in supporting their children.<\/p>\n<h2>Lunch and Learn Sessions<\/h2>\n<h3>Sweet Dreams &#8211; The Importance of Sleep and How to Get Enough<\/h3>\n<p><strong>When:<\/strong> February 4, 2026 from 12:15 to 12:45 p.m.<br \/>\n<strong>Where:<\/strong> <a href=\"https:\/\/zoom.us\/j\/5441930058?pwd=bFBqMmY2L2VwMzlPVERwOEZGUXRhZz09\">Zoom link for Lunch &amp; Learn<\/a><br \/>\n<strong>Meeting ID:<\/strong> 544 193 0058<br \/>\n<strong>Password:<\/strong> WRDSB<\/p>\n<h3>Five Ms of Mental Health<\/h3>\n<p><strong>When:<\/strong> February 18, 2026 from 12:15 to 12:45 p.m.<br \/>\n<strong>Where:<\/strong> <a href=\"https:\/\/zoom.us\/j\/5441930058?pwd=bFBqMmY2L2VwMzlPVERwOEZGUXRhZz09\">Zoom link for Lunch &amp; Learn<\/a><br \/>\n<strong>Meeting ID:<\/strong> 544 193 0058<br \/>\n<strong>Password:<\/strong> WRDSB<\/p>\n<h3>Resilience in Children: Supporting Strength Through Challenges<\/h3>\n<p><strong>When:<\/strong> February 25, 2026 from 12:15 to 12:45 p.m.<br \/>\n<strong>Where:<\/strong> <a href=\"https:\/\/zoom.us\/j\/5441930058?pwd=bFBqMmY2L2VwMzlPVERwOEZGUXRhZz09\">Zoom link for Lunch &amp; Learn<\/a><br \/>\n<strong>Meeting ID:<\/strong> 544 193 0058<br \/>\n<strong>Password:<\/strong> WRDSB<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of our ongoing efforts to support Waterloo Region District School Board (WRDSB) parents, families and caregivers, our psychology staff are offering a number of Lunch and Learn sessions. These webinars, scheduled over the lunch hour on Wednesdays, aim to equip parents, families and caregivers with useful tips and information to assist them in [&#8230;]<\/p>\n<p class=\"readmore\" role=\"complementary\"><a href=\"https:\/\/schools.wrdsb.ca\/continuing-education\/2026\/01\/28\/february-lunch-and-learn-sessions-for-parents-families-and-caregivers\/\"><strong>Read more about<\/strong> <cite>February Lunch and Learn Sessions for Parents, Families and Caregivers<\/cite> &#187;<\/a><\/p>\n","protected":false},"author":1143,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9272","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/posts\/9272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/users\/1143"}],"replies":[{"embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/comments?post=9272"}],"version-history":[{"count":0,"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/posts\/9272\/revisions"}],"wp:attachment":[{"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/media?parent=9272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/categories?post=9272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schools.wrdsb.ca\/continuing-education\/wp-json\/wp\/v2\/tags?post=9272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}