Connect with Nature

Nature Impacts our Well-beingMother and child walk hand-in-hand through a forested park..

When we spend time outdoors, we are more mindful of what we see, what we hear, what we smell, and what we feel.

Take a look around outside today and look at the world from the perspective of another living thing like a spider, tree, bird, the grass or anything else that you see. Whatever you choose, what do you think it hears, smells, and feels? What do you notice? What do you wonder?