Strengthening Our Minds and Bodies

By using some specific breathing exercises and movements, we can focus our minds and calm our bodies. When we are in control of our emotions, we feel empowered to be able to handle the stresses or frustrations that may occur throughout our day.

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Think About it Thursday: Stargazing

Have you ever wondered about the night sky or the moon, planets, satellites, stars, and constellations? Stargazing has a positive impact on our emotional health, helps us relax, and allows us to focus on the moment.

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La semaine de la danse jour #4

Le but: Comprendre des messages oraux et y réagir.

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On bouge avec Les Pros du Cardio: Corde à sauter invisible

Aujourd’hui, notre vidéo est avec Les Pros du Cardio: Corde à sauter invisible.

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Pirouettes de vedettes: Karl Walcott et Sophie Nélisse

This week we will be watching a video series called “Pirouettes de vedettes”. These videos will hopefully encourage you to get up and move. Each day will be a different video.

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A Marker of Canadian Speech, eh?

The interjection eh-as in “I know, eh?” is popularly considered to be a marker of Canadian speech. Eh in Canadian usage is a request for repetition or to mark a question.

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Tricksters Tales

Many different cultures around the world have traditional stories that feature a character called a “trickster”. To learn more, read the article Have you ever read a trickster tale? from CBC Kids.

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Over and Under the Pond

Together with your child, enjoy listening to another story written by Kate Messner and illustrated by Christopher Silas Neal.

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Snow Crystal

How many snow crystals drop from the sky each year?

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Yohaku Multiplication Puzzles

The goal of a yohaku puzzle is to find four numbers that will fit in the boxes, so that each row and column multiplies to the corresponding products at the right and bottom.

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