Bedtime

Sometimes it’s all about the simplest things. Whenever we’re struggling, it’s great to go back to basics. So in an effort to keep it super simple, here are some easy ideas that kids love. Most of all, they will appreciate spending a little time together 💙

As you get your child(ren) ready for bed, think about your favourite moment of the day with them. Turn it into a dramatic story and tell them why it was your favourite. Ask them to share their favourite moment. Talk about yours versus theirs and what’s the same and different.

Reference: adapted from https://www.vroom.org/

When you share your experiences with your child, you’re helping them learn how to understand the thoughts and feelings of others. Thinking about “what’s the same” helps them learn to form categories in their thinking.