Time:

30 minutes

Things you need:

  • Four Place Markers

Setup:

Divide a piece of scrap paper into four sections and label them 1 to 4.

Randomly place the following in each four sections

  • Add
  • Subtract
  • Multiply
  • Choose what number you want to use

Randomly add four workouts, one to each section.

For example:

  • Burpees
  • Jumping Jack
  • Forward Lunge
  • Sit-ups

Action

Choose a number

Ask parent/sibling to give you a number from 1-15. Be sure to pick two different numbers

Start in the first (1) corner and do the math and then do the physical activity that many times

(for example, you chose 5 and your sibling gave you 4 and you landed on the jumping jack and multiply corner  – You will be doing 5×4 = 20 jumping jacks.).

Then go to 2nd, 3rd and fourth.

Reflection

  • Which numbers did you find the most challenging? Why?
  • What strategy did help you do mental Math?
  • How can you change this workout next time?